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Gain control over your inflammation, weight, hormones and digestion

I’ll help you reduce accelerated aging, inflammation, and digestive imbalances by recommending the right foods and nutrients so you can feel great in your body again.

“Hi. I’m Bonnie. I’m a Certified Nutritionist, and I believe wellness involves a holistic approach.
I take a big-picture view when creating a personal and guided nutrition plan to help you embrace your health and overcome your health challenges. Let’s work together to determine the root cause of your symptoms and put your wellbeing first.”

Services

Personalized Nutrition Coaching​

This coaching service is highly individualized to address root causes. Functional lab testing may be recommended to create a personalized strategy to address your symptoms.

Functional Lab
Testing

Functional lab tests are available to help you understand the root of your symptoms and the food and lifestyle habits that are most relevant for your healing.

Meal Plan Program

These weekly meal plans eliminate the decisions about what to buy and how to prepare healthy foods that you'll enjoy. A new plan with grocery list and recipes is delivered to your inbox at the same time each week.

Here’s How I Can Help You

Make me a part of your healthcare team. I provide much more than a checkup.

You deserve to feel amazing

Our bodies have an incredible ability to find balance when we have the right tools. Do you ever find yourself:

You don’t have to suffer

Imagine

Your Health Starts Here

Let’s meet to discuss your individualized plan

What You Get by Working with Me

I’m passionate about helping you to reduce inflammation, address hormonal issues, and optimize digestion and energy, so you can feel your best.

My nutrition programs are designed to match your lifestyle and routines.

You get what is relevant for you and your health issues. I provide you with exactly what you need to be successful.

My 3-Step Process

My systematic approach will help you get where you want to be faster and easier. You will save money and time since you won’t be going down dead ends or spinning your wheels. I work with you through a 3-phase system:
This proven process allows you to see results with speed and ease.

What others have said

You get the accountability and support you need. I have seen clients whose IBS symptoms have come under control, chronic inflammation has gone away and those whose symptoms have improved to such a degree that they have been able to reduce or eliminate their medications.

Let's work together

+1 416 435 6129

Oakville, Ontario, L6K 2R9 Canada

bonnie@bonnieflemington.com

Get Your Free 5-Day Meal Plan Now

The plan includes recipes and a shopping list so that you can cut your carb cravings…without feeling deprived!

Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: