About

Welcome!

Thank you for stopping by to learn about me and my nutrition services and programs.

“I believe that when we are empowered to take control of our health, we find the help we need to feel our best.”

Bonnie Flemington MBA, CNP

When my joint pain prevented me from doing even simple activities like walking my dog, I finally had enough and took a deep dive into what was going on in my body to determine the root cause of my symptoms and inflammation.

What I discovered was the strong connection that food, lifestyle, and mindset had on my physiological symptoms. My journey included going back to school and achieving the designation of a Certified Nutritionist. Today, I am happy to say, I am pain-free and lead a healthy, active, and productive lifestyle, including daily walks with my dog.

I have seen clients whose IBS symptoms have come under control, chronic inflammation has gone away, and others whose blood pressure and blood sugar have improved to such a degree that they have been taken off their medications. My clients’ health improvements and achievements are my greatest motivator!

My Personal Experience

“I believe that everyone deserves to feel confident and take on their day with ease.”

As a young adult, I thought I was eating healthy. But my weight fluctuated between being over and underweight, and I was unknowingly setting the stage for my later joint inflammation. I never made the connection that it wasn’t just about the food.

It feels incredible to now know what was going on within me. I love sharing my story and health system to help others experience the same results and success.

My Passion for Social Change

"I am a deep believer in making a contribution that will inspire self-worth, self-care, and the care of the planet we call home.”

What I Love

I love the fun, family adventures I have daily with my husband and 3 children.

My physical exercise includes activities such as fitness, yoga, Pilates and hiking outdoors. I enjoy traveling and exploring different parts of the world as it brings new energy and ideas into my daily work as a nutritionist.

Finally, I have an obsession with continuing my nutrition education to expand my knowledge for.

My Holistic Nutrition Technical Training

I started my career in accounting and finance, earning both an MBA and a CPA designation.

After discovering the life-changing impact of diet and lifestyle on my health, I went back to school, earned my CNP (Certified Nutritional Practitioner), and I continually update my education, ensuring that I have the most up to date information.

I am passionate about sharing my experiences and expertise. To assist with this, I have attained additional certifications in clinical detoxification and interpreting genetic testing for better health outcomes. I offer both group programs as well as individually customized protocols. With this customized approach, my clients get the system that works for them.

Healthy eating made simple.

Interested in learning more about how I can help you?
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Certifications & Associations

Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: