When my joint pain prevented me from doing even simple activities like walking my dog, I finally had enough and took a deep dive into what was going on in my body to determine the root cause of my symptoms and inflammation.
What I discovered was the strong connection that food, lifestyle, and mindset had on my physiological symptoms. My journey included going back to school and achieving the designation of a Certified Nutritionist. Today, I am happy to say, I am pain-free and lead a healthy, active, and productive lifestyle, including daily walks with my dog.
I have seen clients whose IBS symptoms have come under control, chronic inflammation has gone away, and others whose blood pressure and blood sugar have improved to such a degree that they have been taken off their medications. My clients’ health improvements and achievements are my greatest motivator!
As a young adult, I thought I was eating healthy. But my weight fluctuated between being over and underweight, and I was unknowingly setting the stage for my later joint inflammation. I never made the connection that it wasn’t just about the food.
It feels incredible to now know what was going on within me. I love sharing my story and health system to help others experience the same results and success.
I love the fun, family adventures I have daily with my husband and 3 children.
My physical exercise includes activities such as fitness, yoga, Pilates and hiking outdoors. I enjoy traveling and exploring different parts of the world as it brings new energy and ideas into my daily work as a nutritionist.
Finally, I have an obsession with continuing my nutrition education to expand my knowledge.
I started my career in accounting and finance, earning both an MBA and a CPA designation.
After discovering the life-changing impact of diet and lifestyle on my health, I went back to school, earned my CNP (Certified Nutritional Practitioner) at the Insitute of Holistic Nutrition. and am registered with the International Organization of Nutritional Consultants. I have completed many continuing education programs over the years to support clients with inflammation, digestive issues, and hormone imbalances. They include:
I offer both group programs as well as individually customized protocols. With this customized approach, my clients get the system that works for them.
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