Recipes

Breakfast

Breakfast Frittata

This is such a great savory breakfast that will leave you satisfied and help fuel your body through the morning! It’s a recipe that can

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Sides & Salads

Carrot Noodle Pad Thai

I love Thai food! But some dishes are heavy with refined starch (in the noodles) that can create inflammation in the body resulting in unwanted

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Treats

Banana Ice Cream

If you haven’t tried this one-ingredient ice cream, it is the best!! Easy, fast, delicious and healthy. And, the kids love it. Bananas provide a

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