Main Entree
Paleo Shepherd’s Pie
I always love comfort food as the weather gets cooler and this Shepherd’s Pie fits the bill. But I don’t necessarily need a lot of
I Help You Reduce Inflammation, Arthritis and Joint Pain
Menu
I Help You Reduce Inflammation, Arthritis and Joint Pain
I always love comfort food as the weather gets cooler and this Shepherd’s Pie fits the bill. But I don’t necessarily need a lot of
This is one of my favourite, quick lunch recipes to make with leftover chicken. And, it also works well in packed lunches. Switching up a
This is a warming dish that is versatile enough to have at breakfast, lunch or dinner. The sweet potato crust eliminates the need for refined
Our family always likes Mexican night! There’s something about a tomato base, with black beans and the fun of adding optional toppings that everyone loves!
A leg of lamb is a delicious entree for a special occasion that we sometimes enjoy. We usually get one big enough to enjoy leftovers
This dinner is both easy and versatile. If you have the spice mix preprepared and vegetables pre-chopped, you can throw this together and have it
This recipe is one that we turn to when we are at the cottage and have a crowd of hungry kids and parents. Even those
I couldn’t resist this local basket of beets this week! I love to support our local growers, so this week our family enjoyed a side
This is a quick weeknight supper that can be made in 30 minutes. It’s delicious, super healthy, and quick to prepare. This is a triple
I created this salad at the last minute when I has some smoked salmon left to use up. This hearty salad can be served as
I help reduce your joint inflammation and arthritis by recommending the right healing foods and nutrients so you can live pain-free.
Copyright © 2019 Bonnie Flemington Wellness. All rights reserved.
Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential
