Sides & Salads
Kale Cucumber Salad
I like kale. Except for when it tastes like cardboard:) I’m pretty particular about how I like my kale prepared and that is: trimmed of its
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I Help You Reduce Inflammation, Arthritis and Joint Pain
I like kale. Except for when it tastes like cardboard:) I’m pretty particular about how I like my kale prepared and that is: trimmed of its
Want to make your own probiotics without a probiotic pill, kombucha SCOBY, or kefir grains? I mean a super-easy, anti-inflammatory, gut-friendly probiotic recipe? Then this
This is one of my favourite, quick lunch recipes to make with leftover chicken. And, it also works well in packed lunches. Switching up a
I love a quick, easy salad anytime. This salad boosts the nutrient value of your meal, and is also very tasty the next day for
I love this recipe as an appetizer or side dish to a simple soup or salad lunch. And the best part is my kids like
I got the idea to make these crackers from the Live brand spicy nori crackers that are delicious, but crazy expensive. I decided it was
Nuts are one of my “go to” snacks that keep me satiated and provide a good source of healthy fats, protein, fiber as well as
This is our family’s favourite salad, our kids actually ask for it!! When I am bringing something to a potluck, this is my “go to”
This recipe is one that we turn to when we are at the cottage and have a crowd of hungry kids and parents. Even those
I couldn’t resist this local basket of beets this week! I love to support our local growers, so this week our family enjoyed a side
I help reduce your joint inflammation and arthritis
by recommending the right healing foods and nutrients so you can live pain-free.
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