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Inflammatory Ingredients to Avoid

Here is another post in my series on food additives making it easier to identify and avoid these inflammatory ingredients. I have already written about artificial flavours and artificial sweeteners. Now I am exploring how artificial thickeners can cause harm. Why Companies Use Them Thickeners are one of many ingredients added to processed foods. They thicken foods by absorbing […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential


The anti-inflammatory e-guide includes: