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5 Foods That Take Care of Your Heart

I became interested in how to naturally care for my heart as I observed many of my family members coping with the health consequences of living with heart disease. Diet and lifestyle changes can have a significant and positive impact on heart disease symptoms, and go a long way towards prevention. Heart disease is the number one killer […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: