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Vegan Chocolate Mousse with Pomegranate + Blackcurrant

Vegan Chocolate Mousse

One of my favourite foods is chocolate, so I created this light and healthy chocolate mousse that has a delicious taste and flavour without ingredients that will harm your body, inside or out. I often speak about the anti-inflammatory benefits of cacao, which come from the flavonoids in raw cacao.  Pomegranates are loaded with important nutrients […]

15 Minute Chocolate Chip Oatmeal Cookies

Oatmeal Chocolate Chip Cookie

Do you want to be able to make a quick and easy treat, with ingredients you are likely to have on hand, and it doesn’t take forever or have a ton of unheard of ingredients? This recipe is for you!⁠ Bananas are great as they are high in potassium which is an important electrolyte in […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential


The anti-inflammatory e-guide includes: