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Sweet Potato Crusted Quiche with Turkey Sausage

sweet potato crusted quiche with turkey

This is a warming dish that is versatile enough to have at breakfast, lunch or dinner. The sweet potato crust eliminates the need for refined starches typically used in quiche crusts, and provides a very high level of vitamin C and potassium. Important health benefits: Sweet potato is unparalleled as an antioxidant, helping to prevent free radical […]

Leftover Lamb Stew

lamb stew

A leg of lamb is a delicious entree for a special occasion that we sometimes enjoy. We usually get one big enough to enjoy leftovers and this stew is a fantastic way to use those leftovers! We maximize our leftovers by not only saving the extra meat, but also by making bone broth from the […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: