Sweet Potato Crusted Quiche with Turkey Sausage

This is a warming dish that is versatile enough to have at breakfast, lunch or dinner. The sweet potato crust eliminates the need for refined starches typically used in quiche crusts, and provides a very high level of vitamin C and potassium. Important health benefits: Sweet potato is unparalleled as an antioxidant, helping to prevent free radical […]
Leftover Lamb Stew

A leg of lamb is a delicious entree for a special occasion that we sometimes enjoy. We usually get one big enough to enjoy leftovers and this stew is a fantastic way to use those leftovers! We maximize our leftovers by not only saving the extra meat, but also by making bone broth from the […]