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Chocolate Frosty

We have all had a fast-food milkshake at some point. And they are delicious and addictive, and unfortunately also full of excess sugars and other processed ingredients. For instance, Wendy’s Restaurants lists the ingredient‘s in its frosty as being: Milk, Sugar, Corn Syrup, Cream, Whey, Nonfat Dry Milk, Cocoa (Processed With Alkali), Guar Gum, Mono And […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
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The anti-inflammatory e-guide includes: