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What to Do About Heartburn

Around half of North American adults experience heartburn at least once per month and about 10-20% have it at least once per week! So, it shouldn’t surprise me that when I’m speaking and ask the audience, “who has experienced heartburn?” A sea of hands goes up! Heartburn (aka reflux) occurs when the acid from your stomach creeps back up […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: