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4 Food Tips to Help Lower Blood Pressure

Do you know how many people in the world have high blood pressure (HBP)? …. A billion! It’s said to be the “#1 risk factor for death and disability in the world.” NOTE: If you have HBP, it’s best that you are monitored by your healthcare professional. And if you’re on medication for HBP, never change […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: