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Quick and Easy Pad Thai

I love pad thai, but I don’t like the refined starch in all those noodles!! Now, I have discovered the konjac noodle. And here I want to share with you the recipe that I have created so that I can make a healthy pad thai easily at home. What are konjac noodles you ask? Check out my […]

Are Konjac Noodles Healthy?

For the last few years, I’ve been passing by these noodles packaged in a liquid in the grocery store and never picked them up. I didn’t know how to prepare them or use them in a recipe, so I passed right by without much thought. More recently, I saw a recipe that included shirataki noodles […]

Fight Inflammation With Foods That Heal

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to use food to its fullest potential

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The anti-inflammatory e-guide includes: