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Is Paleo Right For You?

There is a lot of hype about the “paleo” diet. It was the world’s most popular diet in 2013. But there is also a lot of confusion about what it is. What can you eat or not eat? Are there any health benefits? Is it a fad? Is it right for you? Just to be clear, […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: