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What’s Causing My Digestive Upset?

When you read about keeping a good balance of gut bacteria, its often referring to the large intestine that hosts most of the bacteria in the gut. But, what about the health of the small intestine that is located before it? The small intestine is where the nutrient absorption happens before the waste products are […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: