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Spicy Sunflower Nori Snacks

I got the idea to make these crackers from the Live brand spicy nori crackers that are delicious, but crazy expensive. I decided it was time to try to make them myself for less, and I’m very happy with the result!! I created this recipe to be baked in the oven since not too may […]

Top 5 Snacks for Weight Loss and Energy

I’ve reviewed many diet journals and one of the trouble spots is often … reaching for unhealthy snacks that create fatigue and further cravings throughout the day. There are many things that can lead to this, but regardless, we all deserve a satisfying and tasty snack that can tide us over to dinner, right? But […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: