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Vanilla Latte

Here is a delicious beverage that you’re going to love. Its a cross between a latte and a smoothie and is great at breakfast time or as a snack. It uses soaked almonds to reduce phytic acid and boost mineral absorption. Read all about that here. In particular, I love the anti-inflammatory benefits of almonds. Also, for […]

Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: