Sautéed Spinach
This is one of the best ways to get spinach into your diet. Cooked spinach shrinks up so much, with a few bites and you’ve eaten a lot of spinach! Spinach is high in many vitamins and minerals, provides anti-inflammatory benefits and helps to regulate hunger and blood sugar levels. This recipe adds delicious flavour with […]
Broccoli, Pepper and Quinoa Stir-fry
Stir-fry dishes are a quick and easy way to prepare a vegetable side dish. This dish includes some fantastic anti-inflammatory ingredients including red peppers, broccoli, and turmeric. Check out this post to learn more about some top anti-inflammatory foods including the ones in this recipe. Also, the addition of protein-packed quinoa turns this dish into a more […]
