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Instant Pot Beef Stew

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Servings: 6
Ingredients Method

Ingredients
  

  • 1 tbsp coconut oil
  • 2 lbs stewing beef
  • 1/2 tsp each sea salt, onion powder and black pepper
  • 2 tsp italian seasoning
  • 1 onion  chopped
  • 3-4 cloves garlic  minced
  • 6 tbsp tomato paste
  • 2 tbsp balsamic vinegar
  • 1.5 lb bag mini potatoes  halved
  • 3 carrots  diced
  • 2 ribs celery  diced
  • 2 tsp Worcestershire sauce
  • 1 bay leaf
  • 4 cups beef or vegetable broth
  • 2 tbsp fresh parsley  chopped to garnish

Method
 

  1. Place coconut oil, beef, onion and seasonings on the saute function while you are preparing the remaining ingredients.
  2. Add remaining ingredients as they are ready (except the parsley) and stir to combine.
  3. Cover and seal with the lid, close the vent and set to high pressure for 20 minutes.
  4. After the 20 minutes allow the pressure to release naturally for a minimum of 15 minutes (can be longer) before adjusting the valve.
  5. When open, discard bay leaf, adjust seasonings to your liking and serve with a green salad or green vegetables. Enjoy!