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bonnieflemington

One Pan Mediterranean Dinner

I love this easy, one-pan meal that is quick and tasty and cleans up in a flash.
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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 4 people
Course: Main Course
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

  • 4 cod filets

  • 1 bunch asparagus

    ends removed

  • 3 cloves garlic

    thinly sliced lengthwise

  • 1 pint cherry tomatoes

    halved

  • 3 tbsp extra virgin olive oil

  • 2 tsp dried dill

  • 1 lemon

    sliced

  • sea salt and pepper to taste

Method
 

  1. Preheat oven to 450ºF and cover a baking sheet with parchment paper. Place the fillets in the middle of the pan. Add the asparagus, olives, garlic, and tomatoes around the fish.
  2. Brush with olive oil and sprinkle with dill and pepper. Slice the lemon and place one onto each fillet. Squeeze juice from the rest of the lemon onto the vegetables. Roast in the oven for 10-12 minutes. Check if fillets are opaque all the way through and flake easily with a fork. If not, then cook for another few minutes. Serve & enjoy!