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Salmon and Vegetable Salad

This tasty salad can be created quickly with some sliced vegetables and cans of salmon (or leftovers from a previous dinner). It is great to take as a packed lunch or when you need to prepare something quick.
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Prep Time 10 minutes
Servings: 4
Course: Salad
Ingredients Method

Ingredients
  

  • 1 red bell pepper  sliced
  • 1 yellow bell pepper sliced
  • 1/2 jalapeno  minced
  • 1 green onion sliced
  • 10 oz matchstick carrots  can buy these pre-done to save time
  • 2 avocados  cubed
  • 2 cans salmon  about 160g each
  • 1/3 cup avocado oil mayonnaise
  • 1/4 cup lemon juice approximately 1 lemon juiced
  • sea salt and black pepper to taste
  • 1/2 cup chopped parsley
  • 1/2 cup chopped pecans can substitute sunflower seeds for nut free

Method
 

  1. Prepare all vegetables (first 6 ingredients) and place in salad bowl.
  2. In a smaller bowl, mix salmon, mayonnaise, lemon juice, salt and pepper.
  3. Add salmon, parsley and nuts to the vegetables and toss until everything is evenly coated.
  4. Serve alone or over a bed of greens and enjoy!