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bonnieflemington

Superfood Soup

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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 4
Course: Soup
Ingredients Method

Ingredients
  

  • 2 tbsp olive oil
  • 1 tbsp  garlic minced
  • 2 large handfuls kale
  • 4 stalks celery  chopped
  • 4 stalks broccoli  chopped
  • 8  cups low sodium vegetable broth
  • 1/2  cup tahini
  • 2 tsp  sea salt

Method
 

  1. Sautee garlic in olive oil in a large soup pot.
  2. At the same time, add half of the raw kale, celery, and broccoli to your high-speed blender (in that order). Cover with up to 4 cups of broth and blend.
  3. Empty blender content into the pot with the sauteed garlic. Do the same for the other half of the veggies and broth.
  4. Heat soup and simmer for up to 5 minutes. Remove from heat. Add tahini and sea salt. Stir well.
  5. NOTE: If you want the soup to be extra creamy, you can re-blend after it's heated.