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Tart Cherry Recovery Smoothie

Are you looking for a workout recovery snack that is also easy to whip together in minutes - or can even be made ahead of time? You’ll love this delicious smoothie - packed with protein, fibre and the anti-inflammatory benefits of tart cherries. Blend, sip and watch those muscles grow!
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Prep Time 5 minutes
Servings: 2
Course: Drinks
Ingredients Method

Ingredients
  

  • 2 cups unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 cup fresh or frozen tart cherries
  • 2 tbsp chia seeds

    can substitute hemp seeds

  • 1 cup chopped kale  can substitute spinach
  • 2-3 ice cubes more if you're using fresh cherries

Method
 

  1. Place all ingredients in a blender and blend until desired consistency. Enjoy!