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I developed the Pain Free Naturally program for YOU ♡

Not too long ago, I was very, very frustrated. 

I was experiencing constipation, joint pain, and irritability— and I had NO IDEA why. 

I felt like the solution to my pain was never going to materialize. 

No matter what I did — doctor visits, acupuncture appointments, and frantic Google searches — I couldn’t find the “key” that would unlock a healthier, more energized, more pain-free life for me. 

I exhausted YEARS of time trying to find the right answer. 

Then one thing changed.

I started to understand the bigger picture. 

It wasn’t just a cranky set of nerves that was keeping me from enjoying time outdoors with my family…

It wasn’t just a few random aches and pains intruding on my daily life… 

I started to connect the dots in my head: 

Food, nutrition, and lifestyle play a HUGE part in your overall wellness. 

My inflammation was caused by triggering foods— the sweets and processed foods we all find ourselves nibbling on from time to time. 

When I started looking at the ROOT CAUSE of my symptoms, not just the way they were affecting me…

I uncovered the gut-brain-body connection. 

I got a handle on what was going on in my body & working against me, and have now had the pleasure of supporting hundreds of women with the best food and lifestyle strategies to get results.

If any of this feels like you—

  • You’re frustrated that your aches and pains are making you irritable and your digestive issues are leaving you uncomfortable.
  • You feel like you can’t fully enjoy the activities you want to do.
  • You’ve tried every supplement and nothing seems to help for very long.
  • Your doctor has told you that it’s genetic or just a part of aging and there’s nothing you can do.
  • You’ve exhausted yourself trying to google answers for what to eat and where to start.
  • No one understands your pain and you’re tired of trying to do it on your own.

Then you’re EXACTLY the person I designed this program for. 

I’ve been in your shoes. Please understand that it doesn’t have to be this way for much longer. 

When you enroll in Pain Free Naturally, you’re signing up for a lifelong transformation. 

How do I know the right foods to recommend 

for YOUR goals & lifestyle?

Simple— functional lab testing

the first step of the Pain Free Naturally program. 

No more staying home on girls’ night out because you’re stuck by the bathroom. 

No more wishing you could keep up with the grandkids without feeling searing joint pain. 

No more putting your life on hold because your symptoms flared up… again.

It won’t happen overnight, but I’ll give you the exact steps you need to take to address your symptoms (and not feel so irritable all the time).

You DESERVE a life un-interrupted by pain. 

Don’t you agree?

Click through for more details about my revolutionary 12-week program. I changed the narrative when my pain was too much… And now I’m ready to help you change your narrative, too. 
♡ Bonnie

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If you would like to discuss how you can create the thoughts you need to support achieving your health goals, schedule a call with me now to discuss.

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About Me

“I believe that when we are empowered to take control of our health, we find the help we need to feel our best.”

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