Category: Sides & Salads

Main Entree

Sweet Potato & Lentil Goulash

GF DF V NFRecipe + Photo Credit: Candra Reynolds Website: wifeofagrocer.comTwitter: @wifeofagrocerInstagram: @wifeofagrocerFacebook URL: facebook.com/wifeofagrocer Looking for a quick one-pot meal to make for dinner? This is a fantastic

Read More »
Main Entree

Brazilian Moqueca

GF DF NF VRecipe + Photo Credit: Thais Melissa van DelftWebsite: melskitchen.com.brInstagram: @_melskitchen_ Another gem in the From Scratch Cookbook! This is a vegan dish that is full

Read More »
Main Entree

Harvest Squash and Millet

Recipe & Photo credit: Karen Littlefield [@karenscolorfulkitchen] Millet is a good source of magnesium and has been shown to be beneficial for asthma, migraines and high blood

Read More »
Sides & Salads

Sautéed Spinach

This is one of the best ways to get spinach into your diet. Cooked spinach shrinks up so much, with a few bites and you’ve

Read More »
Sides & Salads

Mediterranean Salad

I love a good lunch salad, but it needs to be both tasty and satisfying. This recipe fits the bill!! The balance of flavours is

Read More »
Sides & Salads

Summer Fruit Salad

Check out this sweet snack that won’t spike your blood sugar!! Fruit salad is a popular healthy dessert, so I wanted to give you my recipe

Read More »
Sides & Salads

My Nutrient Rich Salad

I love salads!! And not just because they are healthy. But also because they are delicious, easy and they can be made differently every time.

Read More »

Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

anti-inflammatory_title_page_mock_up

The anti-inflammatory e-guide includes: