Category: Sides & Salads

Sides & Salads

Naked Kale Chips

I love kale chips!! They are crunchy, tasty, and satisfy that salt and “chip” craving that we sometimes get. Store bought ones can be great,

Read More »
Main Entree

Sweet Potato & Lentil Goulash

GF DF V NFRecipe + Photo Credit: Candra Reynolds Website: wifeofagrocer.comTwitter: @wifeofagrocerInstagram: @wifeofagrocerFacebook URL: Looking for a quick one-pot meal to make for dinner? This is a fantastic

Read More »
Main Entree

Brazilian Moqueca

GF DF NF VRecipe + Photo Credit: Thais Melissa van DelftWebsite: @_melskitchen_ Another gem in the From Scratch Cookbook! This is a vegan dish that is full

Read More »

Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential


The anti-inflammatory e-guide includes:

  • Foods you should ditch and foods that will help you heal
  • Easy-to-prepare meals that help reduce inflammation
  • A shopping list and prep guide to help you set your day up for success
  • Quick, anti-inflammatory snack ideas for your on-the-go lifestyle
  • Weekly tips to help you integrate your new food choices with ease