Category: Main Entree

Breakfast

Easy Veggie Omelet

For many people, breakfast is one of the unhealthiest meals of the day. In North America, common breakfast foods are generally high in sugar and refined

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Main Entree

Sweet Potato & Lentil Goulash

GF DF V NFRecipe + Photo Credit: Candra Reynolds Website: wifeofagrocer.comTwitter: @wifeofagrocerInstagram: @wifeofagrocerFacebook URL: facebook.com/wifeofagrocer Looking for a quick one-pot meal to make for dinner? This is a fantastic

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Main Entree

Brazilian Moqueca

GF DF NF VRecipe + Photo Credit: Thais Melissa van DelftWebsite: melskitchen.com.brInstagram: @_melskitchen_ Another gem in the From Scratch Cookbook! This is a vegan dish that is full

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Main Entree

Harvest Squash and Millet

Recipe & Photo credit: Karen Littlefield [@karenscolorfulkitchen] Millet is a good source of magnesium and has been shown to be beneficial for asthma, migraines and high blood

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Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes:

  • Foods you should ditch and foods that will help you heal
  • Easy-to-prepare meals that help reduce inflammation
  • A shopping list and prep guide to help you set your day up for success
  • Quick, anti-inflammatory snack ideas for your on-the-go lifestyle
  • Weekly tips to help you integrate your new food choices with ease