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Main Entree

Spicy Roasted Beets

I couldn’t resist this local basket of beets this week! I love to support our local growers, so this week our family enjoyed a side

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Dips & Dressings

Yummy Coconut Butter

I decided to try to make coconut butter to give me another option on my flax bread (recipe here!) in the morning. When I’m not

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Fight Inflammation With Foods That Heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential


The anti-inflammatory e-guide includes: