Sides & Salads
Spicy Sunflower Nori Snacks
I got the idea to make these crackers from the Live brand spicy nori crackers that are delicious, but crazy expensive. I decided it was
I got the idea to make these crackers from the Live brand spicy nori crackers that are delicious, but crazy expensive. I decided it was
Nuts are one of my “go to” snacks that keep me satiated and provide a good source of healthy fats, protein, fiber as well as
I love broccoli soup and this one is delicious and filling with the addition of green peas. I used frozen peas, but you can try
Banana muffins are often a “go-to” snack since they are portable and tasty. The addition of nuts, cinnamon, and coconut add to their anti-inflammatory benefits. Bananas have a lot
This is such a beautiful pink colour, it’s hard to believe that it’s good for you!! With strawberries, beets, and celery along with some healthy
I love the smooth taste of coffee ice cream, but don’t love the caffeine hit that causes me to crash later on. I also love
There’s nothing like a little cheese sauce on broccoli to make it delicious! Except stay away from the processed Cheez Whiz I grew up with!! Since many
This is our family’s favourite salad, our kids actually ask for it!! When I am bringing something to a potluck, this is my “go to”
Have you ever heard of Carob?? I hadn’t until I started spending more time poking about the grocery store. Needless to say, I have discovered
I originally created this berry crisp when I went through a 10 Day Detox and wasn’t eating any refined foods or sugars including honey, maple
I help reduce your joint inflammation and arthritis by recommending the right healing foods and nutrients so you can live pain-free.
Copyright © 2019 Bonnie Flemington Wellness. All rights reserved.
Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential
