Category: Treats

Beverages

Chocolate Frosty

We have all had a fast-food milkshake at some point. And they are delicious and addictive, and unfortunately also full of excess sugars and other

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Breakfast

Beet Berry Bowl

Smoothies can be a quick way to get a high nutrient breakfast without a lot of time. For instance, you can chop and assemble all

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Treats

No Bake Oatmeal Energy Bites

Energy balls or energy bites. It doesn’t matter what you call them. If they’re homemade, they will most definitely be better than any processed store-bought, grab-and-go

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Breakfast

Easy Applesauce

Making applesauce is easier than you think. And so much more economical (and often healthier) than buying it. This recipe proves it can be done

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Treats

Juice Pulp Brownies

This recipe for juice pulp brownies is not only full of prebiotics but also helps reduce food waste (and is delicious). In addition, unsweetened cocoa powder

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Unlock your joint pain with foods that heal

Download my free anti-inflammatory e-guide and learn
to use food to its fullest potential

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The anti-inflammatory e-guide includes: